Yoga Nidra Relax 2.0
Free Version
Publisher Description
Yoga Nidra Relax - Relax with a mobile phone or tablet! App *** Tip *** at GEO
Relaxation with the phone or tablet!
Tip *** App at GEO ***
The Yoga Nidra relaxation app gives you 6 different long and intense audio exercises to guide you professionally in a deep relaxation. You can perform these exercises at home, but also traveling in train, tram, plane or office. Special skills and tools are not necessary.
Try it out, Nidra relaxation will help you relaxed to enjoy your life!
The Nidra relaxation exercises are taken from the Yoga Nidra and were designed and eingesprochen from a professional yoga teacher.
Yoga Nidra is a relaxation and meditation method that covers all levels of people, it relieves muscle tension, mental stress and emotional tension. This makes Yoga Nidra to an effective method for the active stress reduction.
This Yoga Nidra is not a classic yoga exercise with physically demanding techniques, no - you are just as comfortable as possible on a mat, in bed or sit in the train or on a plane, do not move and just follow the instructions understandable audio.
By regularly applying Yoga Nidra stress hormones are reduced, set the regenerative functions of the body in motion and stimulated the immune system. Yoga Nidra has been tested by several doctors and scientists around the world and has proven to be an effective aid in the treatment of psychosomatic diseases. Especially in case of symptoms such as insomnia, nervousness, heart and stomach diseases, asthma and migraine.
Nidra Relax recommended by GEO Special Yoga as an app tip as follows:
"Authentic deep relaxation, as it is practiced in the classical yoga. With different levels. Beautiful, simple design and descriptions of the effects. Recommended anti-stress meditation."
About Yoga Nidra Relax
Yoga Nidra Relax is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga Nidra Relax is Hanno Welsch. The latest version released by its developer is 2.0.
To install Yoga Nidra Relax on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-10-13 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Nidra Relax as malware as malware if the download link to com.ihanwel.nidrarelax is broken.
How to install Yoga Nidra Relax on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Yoga Nidra Relax is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Yoga Nidra Relax will be shown. Click on Accept to continue the process.
- Yoga Nidra Relax will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
